Life Coaching

Content and Topics

Life coaching is about the personal development topics. It is particularly well suited for difficult life situations and change processes because it sets a frame that allows you to review topics of personal advancement with purpose and structure.

• Questions about meaning and values, personality, and lifegoals
• Relationship topics (e.g. development of social and communication competences)
• Realize and pursue potentials, dreams, visions and opportunities
• Bring/keep family life and work in balance
• Overcome work problems and master difficult workload situations
• Analysis of strengths and weaknesses to create a potential profile
• Self-leadership: Knowledge of yourself, self-confidence, self-value, and self-motivation
• Orientation: Set goals / priorities and pursue them 
• Work behaviour: Concentration, planning, decision making, and problem solving
• Manage time and resources efficiently
• Stress coping, self-regulation, and self-efficiency

Method

• Defining your standpoint
• Systemic analysis 
• Work out core questions
• Self image and self-confidence
• Action-oriented, practical approach
• Evaluation / Reflection
• Eden helps to transfer discovered knowledge to ensure sustainability in everyday professional practice

Testimonials

“In a very challenging phase of my life, I decided to get help through coaching and found a very capable, encouraging, and affectionate person in Yvonne. These hours were as much defining as they were pathbreaking and left precious treasures in my heart.”

Rahel Baumann, Pharma-Assistent